Okay....so I am a few days late posting. I was supposed to post on Friday and I apologize guys; this will not happen again.
Soooo.....***sigh**** I fell off the wagon a bit. Here is what happened. For the past several weeks my household has been plagued with "it". Coughing, sneezing, sore throat, stomachache, etc. You name it, we had it. It started off with my oldest son and my husband. Then several days later my youngest son got it. I thought I was going to skate by without getting it...but...I got it. It lasted for two weeks. Last week, I wasn't getting any better so I "thought" it would be a good idea to go off the plan for a few days to get my strength up. Let me just say this as nice as I can....IT WAS A VERY BAD DECISION! I went off of the plan for a few days and I found it VERY hard to get started again.
What is wrong with me? Well, I should ask "what WAS wrong with me?" I have started back but what was I thinking? Was I looking for an excuse to stop? At the time I didn't think so. BUT...let me just tell you folks if you get sick, DO NOT STOP THE PROGRAM. It is MUCH harder to get started again. Why? I have no clue because I feel in control when I am on the plan. I feel good about myself. I feel like I am taking steps to a better me. So...why so hard to get back going? I have no clue. Really. No clue.
I have been depressed lately and I surely do not know why. Things have been changing a lot at our household but these are GOOD changes! So not sure why I have been depressed. And I have lost a great amount of weight in my four weeks that I have been on Nutrisystem. I just don't understand...it is definitely depression and let me just tell you all - depression IS real. That is why I have put on so much weight. Food has been my comfort for years. But this is a lifestyle change and a lifelong adjustment.
With all of that being said, I am so glad that I have picked myself up again and have gotten back on track with the Nutrisystem plan. It is such a blessing to me. And you guys definitely keep me accountable! And the success stories that I read on their Facebook page and website - amazing! And just so you know, I AM GOING TO BE A NUTRISYSTEM SUCCESS STORY!
So...how did I do? Well....**frowns** I gained 2 pounds...But it is all my fault and I understand that. Seriously, Nutrisystem is a diet plan that WORKS if you follow the plan properly. And I didn't. I admit my failures.
So here is my first month breakdown:
Week 1: -11 pounds lost
Week 2: -0.6 pounds lost
Week 3: -3.4 pounds lost
Week 4: +2 pounds
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Total Lost: 13 pounds lost for one month!!!!
Now I am not complaining by all means but I know that I could've done better. That is what upsets me the most. But we all have these moments when we are trying to do better things. So I have gotten back up, wiped the dust off of my pants, and I am already back on track!!!
Would you like to lose weight and get healthy on Nutrisystem too? Visit www.nutrisystem.com/nsblog today or call 888-853-4689.
*** As a member of the Nutrisystem Nation Blogger Program, Nutrisystem is providing their food and program to me for free in exchange for blogging about my journey. All opinions are my own and are not influenced in any way by receiving the free product. Yours may differ.***
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